Ok so all know I'm not the worlds best at this blogging thing. Let's face it I truly don't have much time on my hands to breath let alone blog. My four beautiful children and my husband are my everything. Not to mention I have a great parents, a brother his wife and two nieces, and my in laws that I love to see as often as I can. I have realized lately though that I have not been taking care of myself very well. I'm so busy thinking about everything and everyone else that I forget myself. I never ever excersise and lately because of stress and worry I've been eating like a full on cow! I didn't see it or since even how much weight I was putting on until I saw a picture of myself my sweet Hubby took recently! Oh my gosh all I could say was um I a big old whale of a women! It seriosly made me cry! Soooo what to do what to do...
Let me just say first I saw Juila & Juile last night with my sister in law Lyndsey. The young girl who loved Juila Child so much well she was turing 30 just like I did this year. She realized that she had never finished anything and was always running around hiding from anything real. She loved to cook which by the way so do I. She loved to eat and apparently so do I lol hence the reason I'm so gal durn FAT these days LOL. Ya know though I could truly relate to her. I have always given up on things and especially myself way to easy. Julie has given me a great great idea and challange for myself! Eat healthy and exercise every day for a year and blog about it. I figure heck if I have this as something I know I have to write about each day I will do it..
See if it were just my looks I'd not care God made us all different. It is the fact that my Dad has acid reflux and it just about killed him. I DO NOT want to ever go through what he did and one sure fire way to not is to loose at least a good 20 lbs off my tum. I never ever have problems yet since I've put on a bit around the middle here lately my tum has been given me a little bit of a kick grrrr. I have decided I WIN though because I CAN control this issue! I AM strong enough to do this and I WILL....
Like I said in the begining I have four children and I want to be here to see and play with their children not be all hobling along to fat to play or to sick to play. What if I were decide I wanted more. I want to be healthier! I do not have a weight goal just a health and how I feel goal. So jump on board if you so wish. Take this challange with me even! Let's write together be each others coaches and motivators and help mates! You strangers in the bloggin world lol bond and befriend and eat healthy and excercise for a year! Heck I figure if I can do this for a year I will be able to do it for life! Yet sorry sorry as much as I am sure all just LOVE to read my silly rambling really truly a diary of sorts I will do this part for a year only. I'm sure it will be great to look back on and see how far I can come. I must admit even I could just loose 20 lbs I will feel so much better about myself!
Hold on to your hats ladies and gents here I come I CAN and I WILL do this for me and no one else!! I will be good to myself and keep myself healthy because God gave me this life and I intend to live it well!
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good luck! that's great that you've decided to start living healthier. i've done the same thing myself lately... i've been excercising 4 days a week for about 2 months now, and i feel SO much better. it's amazing how much more energy i have to get things done. at first it was hard, and i didn't want to do it... but i stuck with my schedule, and now it's easier. :) keep up the good work... i'll be reading for you!
ReplyDeleteYay Kelly! You can do it! You're beautiful just as you are because not only are you pretty, but you also have an inner beauty that shines through. We're always our own harshest critics. :) But if you want to be healthier for your kids, that's great! Start slow and take it day by day. Even small changes can make a big difference.
ReplyDeleteThe hubby and I have been eating clean for a while now. I lost my dad a few years ago and it was a wake-up call. We've lost a little weight (still need to work on eating LESS, haha) but it drastically improved our cholesterol and other blood counts, and we have a lot more energy.
Still working on the exercise thing... right now I'm getting exercise packing for our move, but once we get settled at the new place, I'll have to start walking or going to the gym at the apartment complex.